Wellness Getaway
Wellness programs are designed to disconnect from daily life and recharge with positive energy and vitality.
Objectives
1. Find body-mind balance
2. Make positive lifestyle changes to maintain a healthy weight
3. Develop an effective active maintenance routine
4. Enhance physical and mental well-being
Duration
3 days
2 nights
Prices
2-night Getaway
From 492€
From 284€
From 421€
3-night Getaway
From 738€
From 426€
From 631€
4-night Getaway
From 953€
From 524€
From 828€
5-night Getaway
From 1.261€
From 654€
From 1.103€
*INDIVIDUAL: accommodation with treatment in a single room.
*COMPANION: the companion price is for the person who does not undergo treatment and accompanies the person who does.
*DOUBLE: price per person with treatment occupying a double room.
Guidance consultation
Listening, support, and guidance during your stay
Sports consultation and planning
Functional assessment with a personal trainer
Thalassotherapy techniques and specific treatments
Treatments that achieve muscle relaxation, anti-inflammatory and analgesic effects that improve muscle and joint problems, and sedative effects that improve stress-related situations and promote cellular balance by regulating metabolism and maintaining the hydro-mineral balance of our cells.
7 días en Palasiet
Program content
| Thalassotherapy techniques and specific treatments | 5 nights | 4 nights | 3 nights | 2 nights |
|---|---|---|---|---|
| Biomarine journey: access to the hydrotherapy circuit as prescribed (thermal seawater pool, submerged hydro-massage beds, jet seats, cervical jets, lumbar jets, jacuzzi, Finnish sauna, marine vaporarium, Turkish bath) | 5 | 4 | 3 | 2 |
| Phlebitic circuit | 4 | 3 | 2 | 1 |
| Algae hydrotherapy baths | 2 | 1 | 1 | 1 |
| Craneofacial massage (20 minutes) | 1 | 1 | - | - |
| Local massage (25 minutes) | 1 | 1 | - | 1 |
| Local massage (40 minutes) | - | - | 1 | - |
| Healthy activities | 5 nights | 4 nights | 3 nights | 2 nights |
|---|---|---|---|---|
| Talk on healthy eating | Yes | - | - | - |
| Healthy cooking class | Yes | - | - | - |
| Physical activities | 5 nights | 4 nights | 3 nights | 2 nights |
|---|---|---|---|---|
| Aquagym* | 2 | 2 | 1 | 1 |
| Group fitness | 2 | 2 | 1 | 1 |
| Activités de groupe au choix : marche matinale, étirements des chaînes musculaires, pilates ou yoga. | 4 | 3 | 2 | 1 |
| *High-intensity pool exercises, in the outdoor pool from June to September | ||||
| Note: The schedules and days of the healthy activities, as well as the number of sessions for the physical activities, may vary depending on the week and length of stay. To access or participate in these activities, prior reservation at the clinic reception will be required. |
Rely on expertly designed routes, give yourself a few weeks of special focus, or choose to just be here.
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