{"id":29172,"date":"2025-10-09T11:21:56","date_gmt":"2025-10-09T09:21:56","guid":{"rendered":"https:\/\/palasiet.com\/programas\/otono-vital\/"},"modified":"2026-09-21T16:32:28","modified_gmt":"2026-09-21T14:32:28","slug":"vital-autumn","status":"publish","type":"page","link":"https:\/\/palasiet.com\/en\/programs\/vital-autumn\/","title":{"rendered":"Vital Autumn"},"content":{"rendered":"\t\t
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Autumn Wellness Retreat: Restore Energy and Vitality<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\n\t\t\t\t <\/path> <\/g> <\/path> <\/g> <\/path> <\/g> <\/path> <\/g> <\/path> <\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tAutumn Vital\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Regain your physical and mental balance this autumn with a unique wellness experience at Palasiet. Our integrative method combines thalassotherapy, personalised treatments and tailored nutrition to help you overcome seasonal fatigue, boost your energy and reconnect with yourself.\n\nSet in a privileged natural environment by the sea, Palasiet offers the ideal autumn wellness retreat to recharge, find serenity and embrace the new season with renewed vitality.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tPrice\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Desde 504\u20ac<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tStay\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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From 2 nights<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\n \n \n \n <\/g>\n <\/g>\n<\/svg>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\tReserve a program\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/a>\n\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\n\t\t\t\t <\/path> <\/path> <\/path> <\/g> <\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tGoals: restore energy and vitality this autumn\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t1. Balance body and mind for holistic health<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\t

At Palasiet, we believe in a holistic approach. Through relaxation techniques, natural therapies and thalassotherapy<\/strong>, you can reconnect with yourself and find inner serenity.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t2. Adopt healthy habits to maintain your ideal weight<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\t

We support you in making sustainable lifestyle changes by combining mindful nutrition and personalised physical activity<\/strong>, helping you feel healthier, lighter and more in tune with your body.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t3. Create a personalised and active wellness routine<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\t

Our expert team designs exercise programmes and treatments<\/strong> tailored to your needs, so you can enjoy a balanced routine that boosts your daily energy and vitality.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t4. Elevate your physical and mental wellbeing this autumn<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\t

Discover the perfect blend of science, nature and relaxation<\/strong> in our autumn wellness retreat<\/strong>. Reduce stress, restore energy and feel renewed in every aspect of your life.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tDuration\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tFrom 1 day\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tFrom 2 nights\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\n\t\t\t\t <\/path> <\/g> <\/g> <\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tPrices\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tProgram 2 nights\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Individual<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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From 578\u20ac <\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Companion<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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From 330\u20ac<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Double<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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From 504 \u20ac<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\n\t\t\t\t<\/circle><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tProgram 3 nights\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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From 877\u20ac<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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From 495\u20ac<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Double<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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From 754\u20ac<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\n\t\t\t\t<\/circle><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tProgram 4 nights\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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From 1.092\u20ac<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Companion<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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From 608\u20ac<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Double<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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From 960\u20ac<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\n\t\t\t\t<\/circle><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tProgram 5 nights\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Individual<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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From 1.335\u20ac<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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From 760\u20ac<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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From 1.170\u20ac<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Prices may vary according to the season (high, low or medium). \nVAT included.\n

\nAll our menus will be served in the Natural Restaurant of the hotel.\n\n

\n*INDIVIDUAL: accommodation with treatment in a single room.\n*COMPANION: the companion price is for the person who does not undergo treatment and accompanies the person who does.\n*DOUBLE: price per person with treatment occupying a double room.

\nPROMOTION VALID: from 29-09 to 31-12\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tThalassotherapy: the power of the sea in autumn\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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This autumn is the perfect time to renew your energy with an exclusive thalassotherapy experience. High-quality marine treatments designed to revitalise your body and strengthen your immune system<\/strong>, in a privileged setting by the sea. <\/p>

For stays of three nights or more<\/strong>, the programme includes an advanced body composition analysis<\/strong>, offering a precise picture of your physical condition and forming the basis of a personalised wellness plan. All delivered with the hallmark of excellence of Palasiet Wellness Clinic & Thalasso<\/em>. <\/p><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tAdvanced body diagnosis for your wellbeing\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Gain a deeper understanding of your physical condition with a body composition analysis using bioimpedance<\/strong> \u2013 a precise technique that measures key parameters such as muscle mass, body fat and hydration levels.<\/p>

This advanced diagnosis allows us to personalise your wellness plan and set clear, achievable goals<\/strong>, ensuring results that are both visible and sustainable.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tAesthetic diagnosis and personalised planning\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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For stays of three nights or more, enjoy an individual facial assessment<\/strong> carried out by our specialists. <\/p>

You\u2019ll gain a detailed understanding of your skin\u2019s condition and receive a tailored treatment plan, designed to enhance your natural beauty and meet your specific needs. All delivered with the excellence and dedicated care of Palasiet Wellness Clinic & Thalasso<\/em>. <\/p><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tAutumn Vital Programme Overview\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Thalassotherapy treatments<\/span><\/th>5 nights<\/span><\/th>4 nights<\/span><\/th>3 nights<\/span><\/th>2 nights<\/span><\/th>\n\t\t\t<\/tr>\n\n\t\t<\/thead>\n\n\t\t\t\t
Biomarine circuit<\/span><\/td>5<\/span><\/td>4<\/span><\/td>3<\/span><\/td>2<\/span><\/td><\/tr>
Phlebitic circuit<\/span><\/td>4<\/span><\/td>3<\/span><\/td>2<\/span><\/td>1<\/span><\/td><\/tr>
Thalasso Baths<\/span><\/td>1<\/span><\/td>1<\/span><\/td>1<\/span><\/td>1<\/span><\/td><\/tr>
Aromatic massage<\/span><\/td>1<\/span><\/td>1<\/span><\/td>1<\/span><\/td>1<\/span><\/td><\/tr>
Facial treatment<\/span><\/td>1<\/span><\/td>1<\/span><\/td>-<\/span><\/td>-<\/span><\/td><\/tr>
Seaweed wrap<\/span><\/td>1<\/span><\/td>1<\/span><\/td>1<\/span><\/td>-<\/span><\/td><\/tr>
Group activity of choice (yoga or muscle chain stretching)<\/span><\/td>-<\/span><\/td>-<\/span><\/td>-<\/span><\/td>1<\/span><\/td>\t\t\t<\/tr>\n\t\t<\/tbody>\n\n\t\t\n\t\t\t<\/table>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Thermal Vocabulary<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Circuit in thermal seawater pool at 35\u00b0C, water beds and seats, cervical jets, lumbar jets, salt sauna, vaporarium, contrast pool and different types of jacuzzis.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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Seawater at 25\u00b0 and cold air in an endless course (specifically technical). developed for peripheral blood circulation problems and tired legs).<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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Anti-stress and sensitive massage that allows you to reach a deep level of relaxation, relieves mental stress and relieves muscle tension. It is carried out with pleasant manoeuvres in a warm aromatic atmosphere.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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Seaweed wrap with a slimming and firming effect that provides a great remineralisation. The wrap is followed by a body hydration.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Rely on expertly designed routes, give yourself a few weeks of special focus, or choose to simply be here.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\n \n \n \n <\/g>\n <\/g>\n<\/svg>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\tReserve program\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/a>\n\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Book your stay in the Autumn Vital programme<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Autumn is the perfect time to pause, reconnect and renew your energy. Our Autumn Vital programme<\/strong> is designed to help you overcome seasonal fatigue and restore your wellbeing through thalassotherapy treatments, advanced body diagnostics, healthy nutrition and personalised aesthetic care.<\/p>

At Palasiet Wellness Clinic & Thalasso<\/strong>, you will enjoy an exclusive setting by the Mediterranean Sea and the support of a first-class medical and wellness team, who will create a plan tailored to your needs.<\/p>

Make this season a turning point for your health and vitality: book your Autumn Vital stay now and begin your transformation<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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FAQs about the Autumn Vital Retreat<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tHow do I know if the Autumn Vital programme is right for me?<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\t

The Autumn Vital programme at Palasiet<\/strong> is designed for anyone who wants to recharge and embrace the new season with more energy. If you usually feel tired, low in motivation or experience symptoms of autumn fatigue<\/strong>, this is the perfect choice. Through thalassotherapy, revitalising treatments and the calming setting by the sea<\/strong>, you\u2019ll enjoy a few days of true relaxation.<\/p>

If your main goal is a detox, stress relief from work, or weight management<\/strong>, we recommend one of our other wellness programmes, which are tailored to those specific needs.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tDoes the Autumn Vital programme include a medical consultation?<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\t

No. As the Autumn Vital programme lasts from 2 to 5 nights<\/strong>, a medical consultation is not included. However, you can book a consultation as an extra service<\/strong> if you\u2019d like personalised guidance from our medical team.<\/p>

For guests looking for a more structured approach with ongoing medical support, our longer health and wellness programmes<\/strong> always include an initial consultation and medical follow-up<\/strong>.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tCan I join fitness activities if I stay 4 nights or less?<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\t

Yes. While the Autumn Vital programme includes one group fitness session<\/strong>, Palasiet offers many ways to stay active during your stay. You can enhance your experience with:<\/p>