PROGRAMA

LONGEVIDAD

PROGRAMA

TALASOTERAPÉUTICO

ANTI-STRESS AND RELAXATION PROGRAM

PROGRAM
ANTI-STRESS AND RELAXATION
BOOK PROGRAM
PROGRAM
ANTIESTRÉS Y RELAJACIÓN
BOOK PROGRAM
PROGRAM
ANTI-STRESS AND RELAXATION
BOOK PROGRAM

PROGRAMA

LONGEVIDAD

A VITAL AND NECESSARY BREAK

A SANCTUARY FOR THE MIND AND INNER PEACE

Excellence in stress management under medical supervision. An Anti-Stress Programme is not just a break to switch off; it is an experience of emotional transformation. We combine the therapeutic power of the sea with advanced relaxation techniques and comprehensive medical support. It is the perfect path if you are looking to reduce mental exhaustion, restore the quality of your sleep and strengthen your inner balance through mindful practice in a privileged setting.

BASIC REGENERATION

BALANCE AND CALM

A complete immersion designed to reduce your cortisol levels, learn to manage stress and reset your nervous system.

7 NIGHTS

FROM  € 2.594

INCLUDES

  • General medical consultation and medical history review at the start and end of the programme.
  • Comprehensive clinical analysis with metabolic markers.
  • 6 days and 7 nights of thalassotherapy treatments and relaxing massages.
  • Aesthetic assessment and body composition analysis.
  • Healthy nutrition plan on full board (or half board).

PALASIET METHOD

Palasiet Wellness Clinic & Thalasso is committed to an integrative approach to health, combining advanced medical knowledge with natural therapies and wellness techniques to care for the individual holistically. Its care model recognises that health is not merely the absence of illness, but a state of physical, emotional and mental balance that must be cultivated in a conscious and personalised manner. The Palasiet methodology is based on multidisciplinary and personalised care, where each programme is designed according to the specific needs of each guest. Before starting any treatment, a full medical assessment is carried out to establish an action plan that includes therapeutic, nutritional, physical and emotional interventions, always under the supervision of a highly qualified team.

This method is structured around five fundamental pillars:

Talasoterapia THALASSOTHERAPY
Tratamientos Médicos SPECIALISED MEDICAL
TREATMENTS
Nutrición HEALTHY
NUTRITION
Actividad Física PHYSICAL
ACTIVITY
Equilibrio Emocional EMOTIONAL
BALANCE
NO
YES

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INCLUDES FULL BOARD

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A CLINICAL APPROACH TO LIVING LONGER AND BETTER

1. Who is the Anti-Stress and Relaxation Programme designed for?

For people suffering from chronic stress, mental exhaustion or sleep problems who need a proper break to regain their emotional balance.

2. Can I enjoy a half-board getaway?

Yes, this programme offers a half-board option, although for a total immersion in wellbeing we recommend Palasiet’s nutritional full board.

3. Can I book a programme with a companion?

Yes, you can do the programme with a companion and share a double room; your companion can choose this or another programme, or simply stay with you.

4. How many days does a break last?

The standard programme is designed for a 7-night stay (6 days of treatment).

5. How do I know if they’re right for me?

If you feel emotionally overwhelmed, unable to switch off, or suffer from persistent mental fatigue, this programme offers you the medical and therapeutic tools to heal. You can consult our medical team at reservas@palasiet.com.

6. How do I get to Palasiet?

You can reach Palasiet from Valencia Airport by car, train or private transport, which the hotel can book for you. From Castellón Airport, you can also travel by private transport or taxi. Alternatively, you can drive there in your own vehicle.

OVER 50 YEARS OF PROMOTING HEALTH FROM THE SEA

FOR OVER 50 YEARS, PALASIET HAS ACCOMPANIED THOUSANDS OF PEOPLE ON THEIR JOURNEY TO BETTER HEALTH THROUGH THALASSOTHERAPY AND INTEGRATIVE MEDICINE.

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