THE CHANGE STARTS HERE
LOSE WEIGHT, RESET YOUR METABOLISM AND REGAIN CONTROL OF YOUR BODY
A medical programme lasting 7, 10, 14 or 21 nights that tackles excess weight at its root: metabolism, habits and physiological regulation. Through clinical diagnosis, personalised nutrition, therapeutic physical activity, thalassotherapy and emotional support, we tackle weight loss in an effective and sustainable way. A multidisciplinary approach with medical rigour. At Palasiet, weight loss isn’t just a number on the scales. It’s a learning process where Palasiet’s multidisciplinary team works closely with you to improve your physical and mental wellbeing. Choose the intensity of the programme to suit your needs.
WEIGHT LOSS
GENTLE PACKAGE
Gradual weight loss through a balanced approach. Ideal for getting started, improving habits and boosting your metabolism without sudden changes.
7 NIGHTS
FROM € 2.594
10 NIGHTS
FROM € 3.726
14 NIGHTS
FROM € 4.869
21 NIGHTS
FROM € 7.217
INCLUDES
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Diagnostic tests and a medical report on progress made.
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Comprehensive medical and nutritional consultations.
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A comprehensive, personalised nutrition plan specially designed for this programme.
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Thalassotherapy techniques and daily treatments.
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Healthy activities such as cookery classes, talks on healthy eating and information sessions.
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Emotional support throughout the programme.
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Specific aesthetic treatments for body contouring.
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Daily mind-body activities, functional training, muscle toning, and more.
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Provision of nutritional and exercise guides to continue after your stay.
WEIGHT LOSS
MODERATE
Increased metabolic activation and more equipment. Combines nutritional guidance, physical activity and treatments to accelerate results.
7 NIGHTS
FROM € 2.685
10 NIGHTS
FROM € 3.936
14 NIGHTS
FROM € 5.268
21 NIGHTS
FROM € 7.620
INCLUDES
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Everything included in the Suave package.
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Additional specific treatment sessions (Pressotherapy, lipolytic laser, LPG).
WEIGHT LOSS
INTENSE
A more intensive programme for a significant metabolic impact in less time. Suitable for those seeking faster results under medical supervision.
7 NIGHTS
FROM € 2.852
10 NIGHTS
FROM € 4.091
14 NIGHTS
FROM € 5.411
21 NIGHTS
FROM € 7.994
INCLUDES
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Everything included in the Moderate plan
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More specific and personalised equipment-based sessions (Adipologie, Pressotherapy, Ideal Form, lipolytic laser, LPG or CRS...)
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Greater volume of mind-body work (with a choice of group activities including yoga, tai chi, Pilates...)
PALASIET METHOD
Palasiet Wellness Clinic & Thalasso is committed to an integrative approach to health, combining advanced medical knowledge with natural therapies and wellness techniques to care for the individual holistically. Its care model recognises that health is not merely the absence of illness, but a state of physical, emotional and mental balance that must be cultivated in a conscious and personalised manner. The Palasiet methodology is based on multidisciplinary and personalised care, where each programme is designed according to the specific needs of each guest. Before starting any treatment, a full medical assessment is carried out to establish an action plan that includes therapeutic, nutritional, physical and emotional interventions, always under the supervision of a highly qualified team.
This method is structured around five fundamental pillars:
THALASSOTHERAPY
SPECIALISED MEDICALTREATMENTS
HEALTHYNUTRITION
PHYSICALACTIVITY
EMOTIONALBALANCE
START TODAY
A CLINICAL APPROACH TO LIVING LONGER AND BETTER
1. Who is the Weight Loss Programme designed for?
People who want to lose weight safely, under medical supervision and with professional support. Designed especially for those seeking to transform their habits and achieve lasting results.
2. Can I enjoy a half-board getaway?
No, weight-loss programmes require full-board stays as they are designed around a comprehensive nutritional plan, specially tailored and prepared in Palasiet’s natural restaurant.
3. Can I book a programme with a companion?
Yes, you can do the programme with a companion and share a double room; your companion can choose this or another programme, or simply stay on the board basis of their choice.
4. How many days does a break last?
The weight-loss programmes are designed for stays of 7, 10, 14 or 21 days, depending on guests’ availability and the goals to be achieved. They also come in three formats: gentle, moderate or intense.
5. How do I know if they’re right for me?
Weight loss programmes are the most popular at Palasiet due to the high level of expertise and personalised support offered by the clinic’s medical team, as well as the significant impact on our guests’ health. If you have any more technical queries, you can contact our medical team at reservas@palasiet.com.
6. How do I get to Palasiet?
You can reach Palasiet from Valencia Airport by car, train or private transport, which the hotel can book for you. From Castellón Airport, you can also travel by private transport or taxi. Alternatively, you can drive there in your own vehicle.
OVER 50 YEARS OF PROMOTING HEALTH FROM THE SEA
FOR OVER 50 YEARS, PALASIET HAS ACCOMPANIED THOUSANDS OF PEOPLE ON THEIR JOURNEY TO BETTER HEALTH THROUGH THALASSOTHERAPY AND INTEGRATIVE MEDICINE.
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