PROGRAMA
TALASOTERAPÉUTICO
HEALTH, BALANCE AND SCIENCE FOR WOMEN
MEDICAL SUPPORT FOR A BALANCED MENOPAUSE
The Vital Menopause programme is designed to help you navigate perimenopause, menopause or postmenopause with knowledge and confidence. At Palasiet, we provide you with practical tools to manage hormonal and emotional changes, optimising your physical and nutritional well-being. Under the supervision of our doctors and gynaecologists, who are experts in integrative medicine, you will learn to connect with your own body and restore your physical and emotional health.
7-NIGHT PROGRAM
MENOPAUSIA VITAL
A week-long immersion focused on treating your symptoms, balancing your body and re-educating your lifestyle habits to experience a balanced menopause.
7 NIGHTS
FROM € 2.594
INCLUDES
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Initial medical assessment and diagnosis, plus follow-up.
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Nutritional consultation and personalised nutrition plan
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General medical consultation at the start and end of the programme
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Medical consultation with a gynaecologist specialising in integrative medicine
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Specific consultation on personalised supplementation
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Emotional guidance consultation and follow-up during the programme
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Consultation with a cosmetic doctor and cosmetic diagnosis
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Sports consultation for assessment and exercise planning
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Thalassotherapy techniques and daily treatments
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Healthy activities (cooking class, specific nutrition talk, etc.)
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Daily mind-body activities of your choice, Pilates machines, and supervised muscle toning training
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Vitamin revitalisation treatment
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1 full LPG session – SWING cellulite treatment
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1 Aromatherapy massage (50 minutes)
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1 Body exfoliation (50 minutes)
PALASIET METHOD
Palasiet Wellness Clinic & Thalasso is committed to an integrative approach to health, combining advanced medical knowledge with natural therapies and wellness techniques to care for the individual holistically. Its care model recognises that health is not merely the absence of illness, but a state of physical, emotional and mental balance that must be cultivated in a conscious and personalised manner. The Palasiet methodology is based on multidisciplinary and personalised care, where each programme is designed according to the specific needs of each guest. Before starting any treatment, a full medical assessment is carried out to establish an action plan that includes therapeutic, nutritional, physical and emotional interventions, always under the supervision of a highly qualified team.
This method is structured around five fundamental pillars:
THALASSOTHERAPY
SPECIALISED MEDICALTREATMENTS
HEALTHYNUTRITION
PHYSICALACTIVITY
EMOTIONALBALANCE
START TODAY
A CLINICAL APPROACH TO LIVING LONGER AND BETTER
1. Who is the Wellness Getaway designed for?
Women going through the menopause or perimenopause who are looking for a medical, holistic approach that respects their bodies.
2. Can I enjoy a half-board getaway?
Yes, this programme can be taken on a half-board or full-board basis. However, we invite you to opt for full board to make the most of the healthy culinary offering designed for you
3. Can I book a programme with a companion?
Yes, you can undertake the programme with a companion and share a double room; your companion can choose this or another programme, or simply stay on the board basis of their choice.
4. How many days does a break last?
This programme has a set duration of 7 nights (6 days of treatment)
5. How do I know if they’re right for me?
If you have any doubts, you can contact our medical team. , physiotherapists and nutritionists will offer a holistic assessment to confirm whether this programme suits your needs.
6. How do I get to Palasiet?
You can reach Palasiet from Valencia Airport by car, train or private transport, which the hotel can book for you. From Castellón Airport, you can also travel by private transport or taxi. Alternatively, you can drive there in your own vehicle.
OVER 50 YEARS OF PROMOTING HEALTH FROM THE SEA
FOR OVER 50 YEARS, PALASIET HAS ACCOMPANIED THOUSANDS OF PEOPLE ON THEIR JOURNEY TO BETTER HEALTH THROUGH THALASSOTHERAPY AND INTEGRATIVE MEDICINE.
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