Benicàssim, Castellón.

Treatment area

Healthy nutrition

The goal is to stimulate and stabilize metabolism. For this reason, at Palasiet, we pay special attention to nutrition. We offer healthy cooking workshops to learn about the benefits and key elements of a balanced and nutritious diet.


Nutrition Talk

We are what we eat, and our health greatly depends on how we nourish ourselves. The objective of this talk is to raise awareness about the foods that nourish us and contribute to our overall health, making them a priority in our diet. These talks will help us make better choices in the future regarding the foods that are part of a healthy lifestyle.

Healthy Cooking Classes

Through this activity, our Chef from the Natural Restaurant showcases different recipes and preparations of our healthy Mediterranean cuisine. All of them are healthy creations without losing their gastronomic essence.

Healthy Cooking Workshop

In this limited capacity activity, guests get the opportunity to prepare dishes with the Chef from the Natural Restaurant, in order to learn and apply this type of cooking in their daily lives.

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All the programs are applied in a personalized way, adapted to the needs of each guest and have a multidisciplinary team of highly qualified technical professionals to achieve the renewal of the body, the revitalization of the mind and the restoration of vitality.
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