Program designed to connect body and mind through yoga. adapted to needs of each person and directed by our multidisciplinary team, this program offers a transformative experience that will help you achieve and maintain a state optimal health and well-being.
1.Lose weight and reduce volume
2.Make positive changes in lifestyle to maintain a healthy weight
3.Develop an effective maintenance routine
4.Increase physical and mental well-being
Prices may vary depending on the season (high, low or medium). VAT included.
*INDIVIDUAL: accommodation with treatment in a single room. *COMPANION: the companion price is for the person who does not undergo treatment and accompanies the person who does. *DOUBLE: price per person with treatment occupying a double room.
|Thalassotherapy techniques and specific treatments||7 nights||4 nights|
|Biomarine Circuit: access to the hydrotherapy circuit as prescribed (session in a pool with seawater at 36 °C, submerged hydro-massage beds, jet seats, cervical and lumbar jets, Finnish sauna, marine vaporarium, Turkish bath, and various types of jacuzzi. Recommended maximum duration: 90 minutes)||6||3|
|Welcome talk on the five principles of yoga||Yes||Yes|
|Yoga (60 minutes) and meditation (30 minutes), mornings or afternoons||6||3|
|Kerala Ayurveda (techniques of Hindu origin. Use of essential oils, herbs, and spices. Achieve a psychophysical balance and induce a state of inner peace)|
|Prana and Dara Massage (50 minutes)||1||1|
|Pindasweda Massage (25 minutes)||1||-|
|Aromatic Massage (anti-stress and sensory massage that allows for deep relaxation, relieves mental stress, and releases muscle tension) (50 minutes)||1||1|