Longevity Wellness Retreat at Palasiet

Longevity

Experience our Longevity Wellness Retreat at Palasiet, designed to enhance your health and extend your quality of life. Based on five key pillars, this programme at our wellness hotel combines scientific expertise, personalised strategies, and advanced therapies to optimise your physical, mental, and emotional well-being. A holistic approach that promotes healthy ageing and active longevity in a peaceful and rejuvenating setting.

Precio

Desde 2.090€

Estancia

7 noches

Goals of the Longevity Programme

We conduct an in-depth longevity assessment, evaluating key health indicators such as cardiovascular function, oxidative stress, and metabolic markers. Our medical team provides a personalised diagnosis and continuous monitoring throughout your stay at our wellness retreat.

Our longevity experts design a bespoke wellness plan to enhance your quality of life through balanced nutrition, tailored exercise routines, and restorative sleep strategies. The programme includes consultations with nutritionists and fitness specialists, functional assessments, and a customised supplementation plan.

We support your transformation with mindfulness, relaxation, and biohacking workshops, helping you develop sustainable habits that enhance your long-term well-being. Our holistic approach integrates thalassotherapy, revitalising treatments, and advanced techniques to promote healthy ageing and longevity.

Duration

7 nights
Les bienfaits du sport en groupe sur la santé
10 nights

Prices

Program 7 nights

Individual

From 3.033€

Companion

From 1.106€

Double

From 3.236€

Program 10 nights

Individual

From 3.868€

Companion

From 1.580€

Double

From 4.168€

The prices may vary depending on the season (high, low, or medium). VAT included.

*INDIVIDUAL: accommodation with treatment in a single room.
*COMPANION: the companion price is for the person who does not undergo treatment and accompanies the person who does.
*DOUBLE: price per person with treatment occupying a double room.

Medical Longevity Assessment and Health Monitoring

Nutrition for Longevity and Healthy Ageing

Personalised Fitness Plan for Active Longevity

Our tailored longevity exercise programe starts with a functional assessment by a personal trainer, evaluating mobility, strength, and endurance. The Longevity Fitness Test helps determine your current physical condition and establish an exercise plan to boost vitality and overall well-being.

Wellness Consultation for Healthy Ageing

Throughout your stay, our specialists provide one-to-one wellness consultations, offering personalised guidance to help you adopt sustainable lifestyle habits that enhance your long-term well-being.

Advanced Aesthetic and Rejuvenation Treatments at Palasiet

Our specialists conduct a personalised skin assessment to design a customised aesthetic plan. Treatments focus on skin rejuvenation, hydration, and firmness, using non-invasive, advanced techniques.

At Palasiet, we combine medical aesthetics and innovative anti-ageing therapies, ensuring both visible results and long-term well-being.

Trust in the routes designed by experts, dedicate yourself to a few weeks of special focus, or simply choose to be here.

Longevity Retreat Programme Overview

Book Your Stay at the Longevity Retreat

At Palasiet, our Longevity Retreat is fully personalised , combining medical expertise, nutrition, and holistic wellness in a serene setting. Our dedicated team will guide you to improve your health, vitality, and quality of life.

Book your stay today and enjoy an exclusive longevity retreat in Spain at a premier wellness hotel with thalassotherapy.

FAQs about the Longevity Wellness Retreat

The Longevity Wellness Retreat at Palasiet is a comprehensive wellness experience designed to enhance your physical, mental, and emotional health. Based on scientific principles, this programme combines advanced medical diagnostics, personalised nutrition, tailored fitness plans, thalassotherapy treatments, and aesthetic therapies to promote vitality, longevity, and healthy ageing.

This longevity retreat in Spain is designed for anyone looking to improve their well-being and enhance their quality of life. It is ideal for those seeking to boost their energy, strengthen their health, optimise their diet, and develop sustainable habits for active and healthy ageing. Hosted in an exclusive wellness hotel with thalassotherapy, the programme is based on preventive medicine and holistic well-being.

Every stay begins with a comprehensive medical assessment, including metabolic screenings, cardiovascular evaluations, a longevity test, and consultations with nutrition and fitness experts. Based on these results, a personalised longevity plan is created, incorporating tailored treatments, nutrition guidance, and physical activities to meet individual needs and ensure the best possible results.

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Other areas of Palasiet Thalasso Clinic & Hotel

The medical department, after analyzing the personal needs of our patients, offers state-of-the-art treatments that, combined with the adoption of new lifestyle habits, will help achieve better health outcomes.
The goal is to stimulate and stabilize metabolism. For this reason, at Palasiet, we pay special attention to nutrition. We offer healthy cooking workshops to learn about the benefits and key elements of a healthy and balanced diet.
We use advanced technology and high-quality products to ensure excellence. Facial treatments such as peeling, cyclone, detox with lymphodrainer, and much more are available to complete your stay at Palasiet.
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