Detox Retreat in Spain
Detox
Program designed to obtain the integral well-being that offers a purified and purified organism, a rested body and a general mental balance. Program adapted to the needs of each person, under the direction of our multidisciplinary team.
Objectives
1. Eliminate toxins and cleanse the body
2. Strengthen the immune system
3. Slow down the negative effects of aging
4. Promote physiological balance
Duration
5 days
6 nights
Prices
Program 6 nights
From 1.943€
From 886€
From 1.778€
*INDIVIDUAL: accommodation with treatment in a single room. *COMPANION: the companion price is for the person who does not undergo treatment and accompanies the person who does. *DOUBLE: price per person with treatment occupying a double room.
Medical diagnosis and monitoring
Healthy nutrition and meal plan
Sports consultation and planning
Functional assessment with a personal trainer
Consulta de orientación
Escucha, acompañamiento y orientación durante su estancia
7 días en Palasiet
Program content
Thalassotherapy techniques and specific treatments | 6 nights |
---|---|
Biomarine journey: access to the hydrotherapy circuit as prescribed (thermal seawater pool, submerged hydro-massage beds, jet seats, cervical jets, lumbar jets, jacuzzi, Finnish sauna, marine vaporarium, Turkish bath) | 6 |
Phlebitic circuit | 5 |
Algae hydrotherapy baths | 1 |
Algae body wrap | 1 |
Jet shower or high-pressure water jet | 1 |
Slimming massage (25 minutes) | 1 |
Seawater cure | 5 |
Aesthetic devices | 6 nights |
---|---|
Pressotherapy | 1 |
Healthy activities | 6 nights |
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Talk on healthy eating | Yes |
Healthy cooking class | Yes |
Motivational and awareness talk | Yes |
Daily services in the Detox Programme | Gentle | Moderate | Intense |
---|---|---|---|
1 Bottle of water 1.25 L daily | Yes | Yes | Yes |
1 fruit brochette daily (mid-morning and afternoon) | Yes | Yes | Yes |
1 Infusion (mid-morning and afternoon) | Yes | Yes | Yes |
Physical activities | 6 nights |
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Aquagym or Aquatraining | 5 |
Group fitness | 5 |
Supervised strength training | 5 |
Morning walk | 2 |
Group activities to choose from: Pilates, yoga, muscle chain stretching, or relaxation | 3 |
*High-intensity pool exercises, in the outdoor pool from June to September | |
Note: The schedules and days of the healthy activities, as well as the number of sessions for the physical activities, may vary depending on the week and length of stay. To access or participate in these activities, prior reservation at the clinic reception will be required. |
Monitoring and Results | 6 nights |
---|---|
Delivery of Medical Report on Progress | Yes |
Delivery of a physical report on activities or exercises to continue after the stay | Yes |
Nutritional recommendation post-stay | Yes |
Delivery of a physical report on activities or exercises to continue after the stay | Yes |
Rely on expertly designed routes, give yourself a few weeks of special focus, or choose to just be here.
Other programs with accommodation, full board and treatment
Book your stay
All the programs are applied in a personalized way, adapted to the needs of each guest and have a multidisciplinary team of highly qualified technical professionals to achieve the renewal of the body, the revitalization of the mind and the restoration of vitality.