Luxury Fitness Retreat in Spain

Get in Shape

Rediscover the perfect balance between body and mind at Palasiet's luxury fitness retreat in Spain. Our exclusive fitness program is designed to enhance your well-being through personalised exercise, tailored nutrition, and restorative relaxation. Set in a stunning Mediterranean location, this retreat combines expert-led fitness sessions, rejuvenating thalasso spa and fitness center treatments, and a transformative experience that will elevate your energy and vitality.

Priece

From 1.668€

Stay

6 nights

Information about
the iconography

It is carried out in the Activities Room

It is recommended to wear sports clothing.

Goals: Achieve Total Wellness and Fitness

Enjoy a fitness journey crafted to progressively reactivate your body. Through tailored workouts and expert guidance, you’ll improve your physical condition while experiencing an exclusive fitness retreat vacation.

More than just a retreat, this experience helps you integrate sustainable wellness habits into your daily life. From nutrition-focused meal plans to stress management techniques, every detail is designed to optimize your long-term health.

Structure a personalized get in shape program that fits your lifestyle. Our fitness experts will help you create an efficient workout plan that ensures long-lasting results beyond the retreat.

Immerse yourself in a serene retreat where body and mind reach their highest potential. Experience an integrated approach to fitness and wellness, designed to restore your energy and inner balance.

Duration of Your Fitness Retreat

5 days

6 nights

Exclusive Services at Our Luxury Fitness Retreat

Our fitness retreat in Spain offers an unparalleled wellness experience, blending luxury with personalised training. From one-on-one coaching sessions to cutting-edge techniques like electrostimulation, every detail is designed to optimise your physical performance. This fitness program ensures tailored support to maximise results while you unwind in an exclusive Mediterranean setting.

Electrostimulation

Passive exercise using interferential currents (compex).

Duration

25 m.

Individual training

Duration

40 m.

Special sports training program under budget.

Fitness session

After an interview with the trainer.

Duration

60 m.

Prices

Program 6 nights

Individual

From 1.848€

Companion

From 948€

Double

From 1.668€

Prices may vary depending on the season (high, low or medium). VAT included.


*INDIVIDUAL: accommodation with treatment in a single room.
*COMPANION: the companion price is for the person who does not undergo treatment and accompanies the person who does.
*DOUBLE: price per person with treatment occupying a double room.

Advanced Health Screening: The Key to Your Fitness Transformation

Personalised Fitness Planning for Optimal Performance

Every participant has unique goals, which is why our luxury fitness retreat in Spain offers bespoke fitness planning. Through an expert functional assessment, our trainers analyse your physical condition, mobility, and potential imbalances to create a fitness program suited to your needs. This personalized approach enhances performance, prevents injuries, and helps you achieve measurable progress.

One-on-One Guidance for a Lasting Transformation

At our fitness retreat, you’ll receive tailored guidance throughout your journey. Our team of fitness and wellness professionals will support you with one-on-one coaching, helping you refine your training, nutrition, and recovery strategies. Every aspect of your stay is carefully crafted to deliver an effective and transformative experience.

Nutrition for a Balanced and Vital Lifestyle

Proper nutrition is key to achieving optimal performance and well-being. Our fitness retreat in Spain includes an advanced bioelectrical impedance analysis to assess body composition, ensuring a tailored dietary plan that supports your fitness goals. Enjoy a structured nutrition programme designed to enhance energy levels, improve metabolism, and promote overall vitality.

Rely on expertly designed routes, give yourself a few weeks of special focus, or choose to just be here.

Your Fitness Retreat Programme: A Holistic Approach to Wellness

Thalassotherapy techniques and specific treatments6 nights
Biomarine journey: access to the hydrotherapy circuit as prescribed (thermal seawater pool, submerged hydro-massage beds, jet seats, cervical jets, lumbar jets, jacuzzi, Finnish sauna, marine vaporarium, Turkish bath)6
Phlebitic circuit5
Algae hydrotherapy baths2
Underwater massage 'Marine Thermal' (20 minutes)1
Craneofacial massage (20 minutes)1
Local massage (25 minutes)1
Healthy activities6 nights
Talk on healthy eatingYes
Healthy cooking classYes
Physical activities6 nights
Aquagym* 5
Group fitness5
Supervised strength training5
Morning walk3
Group activities to choose from: Pilates, yoga, muscle chain stretching, or relaxation3
*High-intensity pool exercises, in the outdoor pool from June to September
Note: The schedules and days of the healthy activities, as well as the number of sessions for the physical activities, may vary depending on the week and length of stay. To access or participate in these activities, prior reservation at the clinic reception will be required.
Follow-up and results6 nights
Delivery of medical report on the achieved progressYes
Delivery of a physical report on activities or exercises to continue after the stayYes

Book Now and Experience a Luxury Fitness Retreat

Achieve your fitness goals with an exclusive get in shape program designed to sculpt your body and enhance your performance. Our personalised fitness program combines expert-led training, state-of-the-art recovery methods, and a dedicated team of professionals in a premium wellness setting. With guided sessions, innovative technology, and a holistic approach, you’ll see visible results while indulging in a luxury retreat. Book now and start your fitness transformation in an exclusive, high-end environment.

FAQs about the Longevity Fitness Retreat

Our exclusive fitness retreat in Spain is designed for all fitness levels, from those looking to restart their physical activity to athletes aiming to optimise their performance. Before starting, we conduct a comprehensive health assessment to tailor your fitness programme, ensuring an effective and transformative experience.

Nutrition is a key pillar of our luxury fitness retreat in Spain. Through an advanced body composition analysis, we create personalised meal plans that enhance wellness, energy levels, and physical performance. Enjoy a nutrition programme tailored to your training sessions to help you achieve optimal results.

Each day at our fitness retreat vacation is carefully structured to balance physical activity and recovery. Your get in shape programme includes personalised training sessions, expert fitness coaching, treatments at our thalasso spa and fitness centre, and dedicated relaxation time in a luxurious setting—all designed to enhance your well-being and deliver a revitalising experience.

Other programs with accommodation, full board and treatment

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Program aimed at achieving overall well-being by providing a detoxified and purified body, a rested physique, and general mental balance. The program is tailored to each individual’s needs under the guidance of our multidisciplinary team.
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The Fitness Program is designed to regain exercise and physical activity, reestablish healthy habits, and recharge positive energy and vitality.
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Other areas of Palasiet Wellness Clinic & Thalasso

The effect of body treatments, along with other thalassotherapy techniques and physical exercise, is crucial in all programs. They utilize state-of-the-art equipment and help improve the appearance of our body.
Our treatments are personalized and designed to meet the individual needs of each guest, aiming to enhance your physical appearance and boost your self-confidence.
Our highly trained physiotherapists work in collaboration with our guests to develop personalized treatment plans focused on their individual needs.
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