Wellness Retreat in Spain

Wellness Retreats

Wellness programs are designed to disconnect from daily life and recharge with positive energy and vitality.

Prices

From 421€

Stay

2 nights

Objectives

1. Find body-mind balance

2. Make positive lifestyle changes to maintain a healthy weight

3. Develop an effective active maintenance routine

4. Enhance physical and mental well-being

Duration

3 days

2 nights

Prices

2-night Getaway

Individual

From 492€

Companion

From 284€

Double

From 421€

3-night Getaway

Individual

From 738€

Companion

From 426€

Double

From 631€

4-night Getaway

Individual

From 953€

Companion

From 524€

Double

From 828€

5-night Getaway

Individual

From 1.261€

Companion

From 654€

Double

From 1.103€

Prices may vary depending on the season (high, low or medium). VAT included.


*INDIVIDUAL: accommodation with treatment in a single room.
*COMPANION: the companion price is for the person who does not undergo treatment and accompanies the person who does.
*DOUBLE: price per person with treatment occupying a double room.

Guidance consultation

Listening, support, and guidance during your stay

Sports consultation and planning

Functional assessment with a personal trainer

Thalassotherapy techniques and specific treatments

Treatments that achieve muscle relaxation, anti-inflammatory and analgesic effects that improve muscle and joint problems, and sedative effects that improve stress-related situations and promote cellular balance by regulating metabolism and maintaining the hydro-mineral balance of our cells.

7 días en Palasiet

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Estos horarios son orientativos y pueden variar según la temporada o la reserva realizada de cada huésped.

Program content

Thalassotherapy techniques and specific treatments5 nights4 nights3 nights2 nights
Biomarine journey: access to the hydrotherapy circuit as prescribed (thermal seawater pool, submerged hydro-massage beds, jet seats, cervical jets, lumbar jets, jacuzzi, Finnish sauna, marine vaporarium, Turkish bath)5432
Phlebitic circuit4321
Algae hydrotherapy baths2111
Craneofacial massage (20 minutes)11--
Local massage (25 minutes)11-1
Local massage (40 minutes)--1-
Healthy activities5 nights4 nights3 nights2 nights
Talk on healthy eatingYes---
Healthy cooking classYes---
Physical activities5 nights4 nights3 nights2 nights
Aquagym*2211
Group fitness2211
Activités de groupe au choix : marche matinale, étirements des chaînes musculaires, pilates ou yoga.4321
*High-intensity pool exercises, in the outdoor pool from June to September
Note: The schedules and days of the healthy activities, as well as the number of sessions for the physical activities, may vary depending on the week and length of stay. To access or participate in these activities, prior reservation at the clinic reception will be required.

Rely on expertly designed routes, give yourself a few weeks of special focus, or choose to just be here.

Other programs with accommodation, full board and treatment

Designed for women entering this new stage of their lives who want to understand what is happening, in order to accept it and identify the areas they can focus on to achieve a healthy, calm, and fulfilling life through self-awareness and self-care.
From 2.278€
7 nights
Program aimed at achieving overall well-being by providing a detoxified and purified body, a rested physique, and general mental balance. The program is tailored to each individual’s needs under the guidance of our multidisciplinary team.
From 1.778€
6 nights
Program aimed at minimizing health problems associated with being overweight, with the aim of caring for our body and improving our quality of life, as well as our self-esteem, with a comprehensive system of professionals and adapted to each person.
From 2.090€
7/10/14/21 nights

Book your stay

All the programs are applied in a personalized way, adapted to the needs of each guest and have a multidisciplinary team of highly qualified technical professionals to achieve the renewal of the body, the revitalization of the mind and the restoration of vitality.

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