Treatment area
Personal training
Information about
the iconography
the iconography
It is carried out in the Activities Room
It is recommended to wear sports clothing.
Services
Personal trainer interview + first gym session
Electrostimulation
Passive exercise using interferential currents (compex).
Duration
25 m.
Individual training
Duration
40 m.
Special sports training program under budget.
Fitness session
After an interview with the trainer.
Duration
60 m.
Other areas of Palasiet Wellness Clinic & Thalasso
The Fitness Program is designed to regain exercise and physical activity, reestablish healthy habits, and recharge positive energy and vitality.
Fitness and cognitive stimulation programs complement the physical and emotional recovery activities of our guests. Group activities include yoga, Pilates, muscle chain stretches, and much more.
The treatments offered at Palasiet achieve muscle relaxation, anti-inflammatory and analgesic effects that improve muscular and osteoarticular issues, and a sedative effect that alleviates stress and promotes cellular balance.
Discover everything that Palasiet Thalasso has to offer