Benicàssim, Castellón.

Program

Weight Loss

Program aimed at minimizing health problems associated with being overweight, with the aim of caring for our bodies and improving our quality of life, as well as our self-esteem, with a comprehensive system of professionals and adapted to each person.

Price

From 2.985€

Stay

10 nights

Objetives


1.Lose weight and reduce body volume.
2.Make positive lifestyle changes to maintain a healthy weight.
3.Develop an effective active maintenance routine.
4.Increase physical and mental well-being.

Duration

9 days

10 nights

Other options:
7 nights
14 nights
21 nights

Prices

Gentle Program

Individual

From 3.261€

Companion

From 1.476€

Double

From 2.985€

Moderate Program

Individual

From 3.485€

Companion

From 1.476€

Double

From 3.209€

Intense Program

Individual

From 3.785€

Companion

From 1.476€

Double

From 3.509€


Prices may vary depending on the season (high, low or medium). VAT included.


*INDIVIDUAL: accommodation with treatment in a single room.
*COMPANION: the companion price is for the person who does not undergo treatment and accompanies the person who does.
*DOUBLE: price per person with treatment occupying a double room.

Medical diagnosis and monitoring

Healthy nutrition and meal plan

Sports consultation and planning

Functional assessment with a personal trainer

Guidance consultation

Listening, support, and guidance during your stay

7 días en Palasiet

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Lorem fistrum por la gloria de mi madre esse jarl aliqua llevame al sircoo. De la pradera ullamco qué dise usteer está la cosa muy malar.
Lorem fistrum por la gloria de mi madre esse jarl aliqua llevame al sircoo. De la pradera ullamco qué dise usteer está la cosa muy malar.
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Estos horarios son orientativos y pueden variar según la temporada o la reserva realizada de cada huésped.

Program content

Thalassotherapy techniques and specific treatmentsGentleModerateIntense
Biomarine journey: access to the hydrotherapy circuit as prescribed (thermal seawater pool, submerged hydro-massage beds, jet seats, cervical jets, lumbar jets, jacuzzi, Finnish sauna, marine vaporarium, Turkish bath)101010
Phlebitic circuit999
Algae hydrotherapy baths445
Algae body wrap222
Jet shower or high-pressure water jet122
Slimming massage (25 minutes)223
SVELT massage (recommended for cellulite) (25 minutes)-1-
Body contouring (1 area) (60 minutes)--1
Body peel (50 minutes)-11
Sea water therapy999
Aesthetic devicesGentleModerateIntense
Pressotherapy235
Electrostimulation-Compex--3
Lipolaser-22
LPG or Local Cyclone--2
Adipology---
Healthy activitiesGentleModerateIntense
Talk on healthy eatingYesYesYes
Healthy cooking classYesYesYes
Group motivation sessionYesYesYes
Daily services in the Weight Loss ProgrammeGentleModerateIntense
1 Bottle of water 1.25 L dailyYesYesYes
1 fruit brochette daily (mid-morning and afternoon)YesYesYes
1 Infusion (mid-morning and afternoon)YesYesYes
Physical activitiesGentleModerateIntense
Aquagym or aquatraining*99-
Group fitness99-
Supervised strength training999
orning walk445
Group activities to choose from: Pilates, yoga, muscle chain stretching, or relaxation359
*High-intensity pool exercises, in the outdoor pool from June to September
Note: lThe schedules and days of the healthy activities, as well as the number of sessions for the physical activities, may vary depending on the week and length of stay. To access or participate in these activities, prior reservation at the clinic reception will be required.
Follow-up and resultsGentleModerateIntense
Delivery of medical report on the achieved progressYesYesYes
Delivery of nutritional report on body composition and its evolutionYesYesYes
Post-stay nutritional recommendationYesYesYes
Delivery of a physical report of the activities or exercises to continue after your stayYesYesYes

Trust in the routes designed by experts, dedicate yourself to a few weeks of special focus, or simply choose to be here.

Other programs with accommodation, full board and treatment

Book your stay

All the programs are applied in a personalized way, adapted to the needs of each guest and have a multidisciplinary team of highly qualified technical professionals to achieve the renewal of the body, the revitalization of the mind and the restoration of vitality.
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