Treatment area
Personal training
Information about
the iconography
the iconography
It is carried out in the Activities Room
It is recommended to wear sports clothing.
Services
Personal trainer interview + first gym session
Electrostimulation
Passive exercise using interferential currents (compex).
Duration
25 m.
Individual training
Duration
40 m.
Special sports training program under budget.
Fitness session
After an interview with the trainer.
Duration
60 m.
Other areas of Palasiet Wellness Clinic & Thalasso
Program designed to reduce stress and bad habits, aiming to enjoy a better quality of life and greater balance through various established techniques and activities.
The goal is to stimulate and stabilize metabolism. For this reason, at Palasiet, we pay special attention to nutrition. We offer healthy cooking workshops to learn about the benefits and key elements of a healthy and balanced diet.
The effect of body treatments, along with other thalassotherapy techniques and physical exercise, is crucial in all programs. They utilize state-of-the-art equipment and help improve the appearance of our body.
Discover everything that Palasiet Thalasso has to offer