Treatment area
Personal training
Information about
the iconography
the iconography
It is carried out in the Activities Room
It is recommended to wear sports clothing.
Services
Personal trainer interview + first gym session
Electrostimulation
Passive exercise using interferential currents (compex).
Duration
25 m.
Individual training
Duration
40 m.
Special sports training program under budget.
Fitness session
After an interview with the trainer.
Duration
60 m.
Other areas of Palasiet Wellness Clinic & Thalasso
Our treatments are personalized and designed to meet the individual needs of each guest, aiming to enhance your physical appearance and boost your self-confidence.
Our training programs focus on improving basal metabolism, balance, coordination, flexibility, endurance, speed, and strength, all in a fully personalized manner. Our physical activity area offers personal training sessions.
Fitness and cognitive stimulation programs complement the physical and emotional recovery activities of our guests. Group activities include yoga, Pilates, muscle chain stretches, and much more.
Discover everything that Palasiet Thalasso has to offer