Seaside Health and Wellness: Thalassotherapy Retreat in Spain
Thalassotherapy
This seaside wellness escape is designed to ease muscle, joint, circulatory and skin concerns using the healing properties of seawater. With a fully personalised thalassotherapy treatment plan, our medical team supports you with gentle, effective therapies tailored to your needs, helping you move more freely and feel better, naturally.
iconography
Medical consultation or informed consent is required for the procedure.
For your comfort, it is recommended to come in a bathrobe. Disposable materials will be provided for the procedure.
What You’ll Gain from This Thalassotherapy Retreat
1. Ease Pain and Physical Discomfort
This programme helps relieve muscle tension, inflammation and joint pain using the therapeutic effects of seawater. Ideal for those recovering from injuries or managing chronic conditions.
2. Build Strength and Improve Stability
Marine treatments and low-impact movement help strengthen the body and restore mobility, so you feel stronger and more confident in everyday life.
3. Exercise Comfortably and Safely
With personalised guidance, you’ll stay active without strain. Gentle workouts in the water allow you to move freely and improve your physical condition at your own pace.
4. Feel Like Yourself Again
Our goal is to help you regain energy, flexibility and physical confidence. A complete approach to help you feel and move better, from the inside out.
Duration
6 days
7 nights
Price
7 night Program
From 2.758€
From 1.330€
From 2.541€
Prices may vary depending on the season (high, low or medium). VAT included.
*INDIVIDUAL: accommodation with treatment in a single room. *COMPANION: the companion price is for the person who does not undergo treatment and accompanies the person who does. *DOUBLE: price per person with treatment occupying a double room.
Medical Supervision and Personal Health Assessment
Your retreat begins with a full consultation and assessment, allowing our medical team to customise your programme based on your individual needs and wellness goals.
Healthy Nutrition Throughout Your Stay
Enjoy delicious, balanced meals designed to support your recovery and energy levels. Our nutrition team ensures your meals complement the benefits of your thalassotherapy treatment.
Personal Fitness Plan and Functional Assessment
During your stay, a personal trainer will assess your mobility and design a low-impact fitness plan that helps you stay active and build strength safely, fully aligned with your thalassotherapy retreat.
Personal Guidance and Ongoing Support
From the start, you’ll be supported by our team, who will guide your experience and adapt your plan as needed. It’s this one-to-one approach that makes our seaside health and wellness retreat truly personalised.
Rely on expertly designed routes, give yourself a few weeks of special focus, or choose to just be here.
What’s Included in This Thalassotherapy Programme
Below you’ll find all the treatments and services included in this thalassotherapy retreat, carefully curated to offer a full, personalised seaside wellness experience.
| Thalassotherapy techniques and specific treatments | 7 nights |
|---|---|
| Biomarine journey: access to the hydrotherapy circuit as prescribed (thermal seawater pool, submerged hydro-massage beds, jet seats, cervical jets, lumbar jets, jacuzzi, Finnish sauna, marine vaporarium, Turkish bath) | 5 |
| Phlebitic Circuit | 6 |
| Hydromassage bath with seaweed | 2 |
| Sea mud (cold or hot, as prescribed) | 2 |
| Local therapeutic massage (40 minutes) | 2 |
| Seawater ampoule | 6 |
| Physiotherapy consultation | 7 nights |
|---|---|
| Functional assessment with physiotherapist | 1 |
| Therapeutic gymnastics supervised by physiotherapist | 3 |
| Therapy assisted by physiotherapist | 2 |
| Aesthetic devices | 7 nights |
|---|---|
| Diathermy sessions | 2 |
| Healthy activities | 7 nights |
|---|---|
| Healthy nutrition talk | Yes |
| Healthy cooking class | Yes |
| Informative consultation on supplementation | Yes |
| Psycho-corporal activities | 7 nights |
|---|---|
| Group aquagym* | 6 |
| Group activities to choose | 3 |
| *High-intensity exercises in the outdoor pool from June to September. | |
| Note: In some group activities, the predominant language is Spanish, but we always offer an alternative activity in case the language is a barrier for the customer. The times and days of the healthy activities, as well as the number of sessions of the Psycho-corporal activities, may vary depending on the week and nights of stay. To access or participate in these activities, prior reservation at the clinic reception desk is required. |
| Follow-up and results | 7 nights |
|---|---|
| Medical report on progress achieved | Yes |
| Physical report on activities or exercises to continue after your stay | Yes |
Book Your Thalassotherapy Retreat in Spain
This fully personalised thalassotherapy retreat in Spain combines medical support, marine treatments and a tailored lifestyle approach to help you feel your best. From circulation to stress, skin to mobility, every aspect is cared for naturally and gently.
Ready to reset? Book your seaside wellness experience at Palasiet and discover how thalassotherapy can help you feel renewed, inside and out.FAQs about our Thalassotherapy program
How is thalassotherapy different from a spa?
Unlike traditional spas that use fresh water, thalassotherapy uses warm seawater, rich in minerals like magnesium and iodine. It offers deeper therapeutic benefits, easing joint pain, improving circulation and supporting skin health.
Can I book treatments without staying overnight?
Yes, you’re welcome to join certain sessions without booking accommodation. However, staying on-site is recommended for a full wellness experience, with daily support and a consistent routine.
What do you mean by a holistic approach at Palasiet?
We treat the body and mind as a whole, combining medical care, marine therapy, nutrition, movement and emotional wellbeing. Everything is personalised to support your overall health, not just one symptom.
What kind of professionals will support me during my stay?
You’ll be looked after by a team of doctors, nutritionists, physiotherapists, fitness trainers, therapists and healthy chefs. All our programmes are medically supervised, so you’re always in expert hands.
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