Autumn Wellness Retreat: Restore Energy and Vitality
Autumn Vital
Regain your physical and mental balance this autumn with a unique wellness experience at Palasiet. Our integrative method combines thalassotherapy, personalised treatments and tailored nutrition to help you overcome seasonal fatigue, boost your energy and reconnect with yourself. Set in a privileged natural environment by the sea, Palasiet offers the ideal autumn wellness retreat to recharge, find serenity and embrace the new season with renewed vitality.
Goals: restore energy and vitality this autumn
1. Balance body and mind for holistic health
At Palasiet, we believe in a holistic approach. Through relaxation techniques, natural therapies and thalassotherapy, you can reconnect with yourself and find inner serenity.
2. Adopt healthy habits to maintain your ideal weight
We support you in making sustainable lifestyle changes by combining mindful nutrition and personalised physical activity, helping you feel healthier, lighter and more in tune with your body.
3. Create a personalised and active wellness routine
Our expert team designs exercise programmes and treatments tailored to your needs, so you can enjoy a balanced routine that boosts your daily energy and vitality.
4. Elevate your physical and mental wellbeing this autumn
Discover the perfect blend of science, nature and relaxation in our autumn wellness retreat. Reduce stress, restore energy and feel renewed in every aspect of your life.
Duration
From 1 day
From 2 nights
Prices
Program 2 nights
From 517€
From 313€
From 447€
Program 3 nights
From 781€
From 468€
From 674€
Program 4 nights
From 1.001€
From 580€
From 875€
Program 5 nights
From 1.249€
From 726€
From 1.093€
All our menus will be served in the Natural Restaurant of the hotel.
*INDIVIDUAL: accommodation with treatment in a single room. *COMPANION: the companion price is for the person who does not undergo treatment and accompanies the person who does. *DOUBLE: price per person with treatment occupying a double room.
PROMOTION VALID: from 29-09 to 31-12
Thalassotherapy: the power of the sea in autumn
This autumn is the perfect time to renew your energy with an exclusive **thalassotherapy experience**. High-quality marine treatments designed to revitalise your body and strengthen your immune system, in a privileged setting by the sea.
For stays of three nights or more, the programme includes an advanced body composition analysis, offering a precise picture of your physical condition and forming the basis of a personalised wellness plan. All delivered with the hallmark of excellence of Palasiet Wellness Clinic & Thalasso.
Advanced body diagnosis for your wellbeing
Gain a deeper understanding of your physical condition with a body composition analysis using bioimpedance – a precise technique that measures key parameters such as muscle mass, body fat and hydration levels.
This advanced diagnosis allows us to personalise your wellness plan and set clear, achievable goals, ensuring results that are both visible and sustainable.
Aesthetic diagnosis and personalised planning
For stays of three nights or more, enjoy an individual facial assessment carried out by our specialists.
You’ll gain a detailed understanding of your skin’s condition and receive a tailored treatment plan, designed to enhance your natural beauty and meet your specific needs. All delivered with the excellence and dedicated care of Palasiet Wellness Clinic & Thalasso.
Autumn Vital Programme Overview
| Thalassotherapy treatments | 5 nights | 4 nights | 3 nights | 2 nights |
|---|---|---|---|---|
| Biomarine circuit | 5 | 4 | 3 | 2 |
| Phlebitis circuit | 4 | 3 | 2 | 1 |
| Localised lymphodrainer | 1 | - | - | - |
| Aromatic massage | 1 | 1 | 1 | 1 |
| Facial treatment | 1 | 1 | - | - |
| Algotherapy | 1 | 1 | 1 | - |
Thermal Vocabulary
Book your stay in the Autumn Vital programme
Autumn is the perfect time to pause, reconnect and renew your energy. Our Autumn Vital programme is designed to help you overcome seasonal fatigue and restore your wellbeing through thalassotherapy treatments, advanced body diagnostics, healthy nutrition and personalised aesthetic care.
At Palasiet Wellness Clinic & Thalasso, you will enjoy an exclusive setting by the Mediterranean Sea and the support of a first-class medical and wellness team, who will create a plan tailored to your needs.
Make this season a turning point for your health and vitality: book your Autumn Vital stay now and begin your transformation.
FAQs about the Autumn Vital Retreat
How do I know if the Autumn Vital programme is right for me?
The Autumn Vital programme at Palasiet is designed for anyone who wants to recharge and embrace the new season with more energy. If you usually feel tired, low in motivation or experience symptoms of autumn fatigue, this is the perfect choice. Through thalassotherapy, revitalising treatments and the calming setting by the sea, you’ll enjoy a few days of true relaxation.
If your main goal is a detox, stress relief from work, or weight management, we recommend one of our other wellness programmes, which are tailored to those specific needs.
Does the Autumn Vital programme include a medical consultation?
No. As the Autumn Vital programme lasts from 2 to 5 nights, a medical consultation is not included. However, you can book a consultation as an extra service if you’d like personalised guidance from our medical team.
For guests looking for a more structured approach with ongoing medical support, our longer health and wellness programmes always include an initial consultation and medical follow-up.
Can I join fitness activities if I stay 4 nights or less?
Yes. While the Autumn Vital programme includes one group fitness session, Palasiet offers many ways to stay active during your stay. You can enhance your experience with:
- Yoga, Pilates or Tai Chi classes.
- Access to our fully equipped gym.
- Additional sports or wellness activities for a small supplement.
This means that even on shorter stays you can enjoy the perfect balance between relaxation, movement and renewed energy.
Do I need to book my facial treatment or bath in advance?
It’s up to you. You may choose your facial treatment or therapeutic bath before arriving, or wait until you’re here. At Palasiet, our expert team will be happy to help you select the most suitable treatment for your personal needs and wellness goals this autumn.
Other Wellness Retreats with Accommodation
Other areas of Palasiet Wellness Clinic & Thalasso
