Weight Loss Program | 10 Nights
Weight Loss 10 Nights
Program aimed at minimizing health problems associated with being overweight, with the aim of caring for our bodies and improving our quality of life, as well as our self-esteem, with a comprehensive system of professionals and adapted to each person.
Prices
Gentle Program
Individual
From 3.261€
Companion
From 1.476€
Double
From 2.985€
Moderate Program
Individual
From 3.485€
Companion
From 1.476€
Double
From 3.209€
Intense Program
Individual
From 3.785€
Companion
From 1.476€
Double
From 3.509€
Prices may vary depending on the season (high, low or medium). VAT included.
*INDIVIDUAL: accommodation with treatment in a single room.
*COMPANION: the companion price is for the person who does not undergo treatment and accompanies the person who does.
*DOUBLE: price per person with treatment occupying a double room.
Medical diagnosis and monitoring
Healthy nutrition and meal plan
Sports consultation and planning
Functional assessment with a personal trainer
Guidance consultation
Listening, support, and guidance during your stay
7 días en Palasiet
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Lorem fistrum por la gloria de mi madre esse jarl aliqua llevame al sircoo. De la pradera ullamco qué dise usteer está la cosa muy malar.
Lorem fistrum por la gloria de mi madre esse jarl aliqua llevame al sircoo. De la pradera ullamco qué dise usteer está la cosa muy malar.
Lorem fistrum por la gloria de mi madre esse jarl aliqua llevame al sircoo. De la pradera ullamco qué dise usteer está la cosa muy malar.
Lorem fistrum por la gloria de mi madre esse jarl aliqua llevame al sircoo. De la pradera ullamco qué dise usteer está la cosa muy malar.
Estos horarios son orientativos y pueden variar según la temporada o la reserva realizada de cada huésped.
Program content
| Thalassotherapy techniques and specific treatments | Gentle | Moderate | Intense |
|---|---|---|---|
| Biomarine journey: access to the hydrotherapy circuit as prescribed (thermal seawater pool, submerged hydro-massage beds, jet seats, cervical jets, lumbar jets, jacuzzi, Finnish sauna, marine vaporarium, Turkish bath) | 10 | 10 | 10 |
| Phlebitic circuit | 9 | 9 | 9 |
| Algae hydrotherapy baths | 4 | 4 | 5 |
| Algae body wrap | 2 | 2 | 2 |
| Jet shower or high-pressure water jet | 1 | 2 | 2 |
| Slimming massage (25 minutes) | 2 | 2 | 3 |
| SVELT massage (recommended for cellulite) (25 minutes) | - | 1 | - |
| Body contouring (1 area) (60 minutes) | - | - | 1 |
| Body peel (50 minutes) | - | 1 | 1 |
| Sea water therapy | 9 | 9 | 9 |
| Aesthetic devices | Gentle | Moderate | Intense |
|---|---|---|---|
| Pressotherapy | 2 | 3 | 5 |
| Electrostimulation-Compex | - | - | 3 |
| Lipolaser | - | 2 | 2 |
| LPG or Local Cyclone | - | - | 2 |
| Adipology | - | - | - |
| Healthy activities | Gentle | Moderate | Intense |
|---|---|---|---|
| Talk on healthy eating | Yes | Yes | Yes |
| Healthy cooking class | Yes | Yes | Yes |
| Group motivation session | Yes | Yes | Yes |
| Daily services in the Weight Loss Programme | Gentle | Moderate | Intense |
|---|---|---|---|
| 1 Bottle of water 1.25 L daily | Yes | Yes | Yes |
| 1 fruit brochette daily (mid-morning and afternoon) | Yes | Yes | Yes |
| 1 Infusion (mid-morning and afternoon) | Yes | Yes | Yes |
| Physical activities | Gentle | Moderate | Intense |
|---|---|---|---|
| Aquagym or aquatraining* | 9 | 9 | - |
| Group fitness | 9 | 9 | - |
| Supervised strength training | 9 | 9 | 9 |
| orning walk | 4 | 4 | 5 |
| Group activities to choose from: Pilates, yoga, muscle chain stretching, or relaxation | 3 | 5 | 9 |
| *High-intensity pool exercises, in the outdoor pool from June to September | |||
| Note: lThe schedules and days of the healthy activities, as well as the number of sessions for the physical activities, may vary depending on the week and length of stay. To access or participate in these activities, prior reservation at the clinic reception will be required. |
| Follow-up and results | Gentle | Moderate | Intense |
|---|---|---|---|
| Delivery of medical report on the achieved progress | Yes | Yes | Yes |
| Delivery of nutritional report on body composition and its evolution | Yes | Yes | Yes |
| Post-stay nutritional recommendation | Yes | Yes | Yes |
| Delivery of a physical report of the activities or exercises to continue after your stay | Yes | Yes | Yes |
Trust in the routes designed by experts, dedicate yourself to a few weeks of special focus, or simply choose to be here.
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