Healthy nutrition
The goal is to stimulate and stabilize metabolism. For this reason, at Palasiet, we pay special attention to nutrition. We offer healthy cooking workshops to learn about the benefits and key elements of a balanced and nutritious diet.
Services
Nutrition Talk
We are what we eat, and our health greatly depends on how we nourish ourselves. The objective of this talk is to raise awareness about the foods that nourish us and contribute to our overall health, making them a priority in our diet. These talks will help us make better choices in the future regarding the foods that are part of a healthy lifestyle.
Healthy Cooking Classes
Through this activity, our Chef from the Natural Restaurant showcases different recipes and preparations of our healthy Mediterranean cuisine. All of them are healthy creations without losing their gastronomic essence.
Healthy Cooking Workshop
In this limited capacity activity, guests get the opportunity to prepare dishes with the Chef from the Natural Restaurant, in order to learn and apply this type of cooking in their daily lives.
Other areas of Palasiet Wellness Clinic & Thalasso
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