Strengthening the immune system is not about reacting to illness, nor about finding a single remedy that promises protection. It is about cultivating resilience — gently, consistently and in tune with the body’s natural rhythms. Our immune system responds to how we live: how we eat, rest, move, manage stress and relate to our environment. […]
Your year-round guide to a stronger, more resilient immune system Read More »
At Palasiet Thalasso Clinic & Hotel, we believe in the harmony between medical science and natural wellness. Diathermy is one of those therapies that blends both worlds — a deep, soothing heat treatment that not only helps your body recover but also invites you to relax from the inside out. Whether you’re seeking relief from
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Living with fibromyalgia can feel like carrying an invisible weight — a mix of constant aches, overwhelming fatigue, and the frustration of days when your body simply won’t cooperate. At Palasiet Thalasso Clinic & Hotel, we believe in treating not only the symptoms, but the whole person. That means combining the restorative power of the
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Aging is a natural process, but how we approach it can make a significant difference in our quality of life. How to increase longevity is not just about living longer; it’s about maintaining health, vitality, and balance throughout the years. Many people believe that longevity is purely a matter of genetics. While genetics do play
How to increase longevity: keys to a long and healthy life Read More »
Looking for health and wellness tips for the New Year? After the holiday season, it’s the perfect time to reset and restore a sense of lightness, vitality, and balance. Below, you’ll find 10 practical ideas to introduce small routines and lay the groundwork for a sustainable, healthy lifestyle. 1. Start with a Mini-Digestive Reset Begin
10 Health and Wellness Tips for the New Year: Reboot Your Lifestyle Read More »
For centuries, seawater has been celebrated for its healing properties, offering a natural solution for relaxation, rejuvenation, and detoxification. The salt sea water benefits are numerous, and at Palasiet, we harness the power of Mediterranean seawater to provide our guests with a truly transformative wellness experience. In this article, we’ll explore how our exclusive seawater
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What is Thalassotherapy? Benefits of seawater What is Thalassotherapy Thalassotherapy traces back to ancient times and civilizations, where the Greeks and Romans were among the first to recognize the healing properties of seawater. Derived from the Greek words “thalassa” meaning sea and “therapeia” meaning treatment, thalassotherapy is utilizes the beneficial properties of seawater, marine products
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Palasiet Wellness Clinic & Thalasso has had help from Turisme Comunitat Valenciana in 2023 to carry out actions related to promoting tourism competitiveness.
