Weight Loss Program | 10 Nights
Weight Loss 10 Nights
Program aimed at minimizing health problems associated with being overweight, with the aim of caring for our bodies and improving our quality of life, as well as our self-esteem, with a comprehensive system of professionals and adapted to each person.
Prices
Gentle Program
Individual
From 4.036€
Companion
From 1.900€
Double
From 3.726€
Moderate Program
Individual
From 4.246€
Companion
From 1.900€
Double
From 3.936€
Intense Program
Individual
From 4.401€
Companion
From 1.900€
Double
From 4.091€
Prices may vary depending on the season (high, low or medium). VAT included.
*INDIVIDUAL: accommodation with treatment in a single room.
*COMPANION: the companion price is for the person who does not undergo treatment and accompanies the person who does.
*DOUBLE: price per person with treatment occupying a double room.
Medical diagnosis and monitoring
Healthy nutrition and meal plan
Sports consultation and planning
Functional assessment with a personal trainer
Guidance consultation
Listening, support, and guidance during your stay
7 días en Palasiet
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Lorem fistrum por la gloria de mi madre esse jarl aliqua llevame al sircoo. De la pradera ullamco qué dise usteer está la cosa muy malar.
Lorem fistrum por la gloria de mi madre esse jarl aliqua llevame al sircoo. De la pradera ullamco qué dise usteer está la cosa muy malar.
Lorem fistrum por la gloria de mi madre esse jarl aliqua llevame al sircoo. De la pradera ullamco qué dise usteer está la cosa muy malar.
Lorem fistrum por la gloria de mi madre esse jarl aliqua llevame al sircoo. De la pradera ullamco qué dise usteer está la cosa muy malar.
Estos horarios son orientativos y pueden variar según la temporada o la reserva realizada de cada huésped.
Exclusive Features of Your Weight Loss Retreat
| Thalassotherapy techniques and specific treatments | Light | Moderate | Intense |
|---|---|---|---|
| Biomarine journey: access to the hydrotherapy circuit as prescribed (thermal seawater pool, submerged hydro-massage beds, jet seats, cervical jets, lumbar jets, jacuzzi, Finnish sauna, marine vaporarium, Turkish bath) | 10 | 10 | 10 |
| Phlebitic circuit | 9 | 8 | 8 |
| Hydromassage bath with seaweed | 3 | 3 | 3 |
| Seaweed wrap | 2 | 2 | 2 |
| Jet shower or pressure jet | 2 | 2 | 2 |
| Body shaping massage (50 minutes) | 2 | 2 | 2 |
| Body peeling (50 min.) | 1 | 1 | 1 |
| Seawater ampoule | 9 | 9 | 9 |
| Aesthetic devices | Light | Moderate | Intense |
|---|---|---|---|
| Pressotherapy | 2 | 3 | 4 |
| Ideal Form. Localized treatment | - | 1 | 1 |
| Lipolytic laser | 1 | 2 | 2 |
| Adipologie | - | - | 1 |
| Local LPG complete - Cellulite SWING | - | 1 | 2 |
| Healthy activities | Light | Moderate | Intense |
|---|---|---|---|
| Healthy nutrition talk | Yes | Yes | Yes |
| Healthy cooking class | Yes | Yes | Yes |
| Group motivation and biorhythm session | Yes | Yes | Yes |
| Informative consultation on supplementation | Yes | Yes | Yes |
| Psycho-corporal activities | Light | Moderate | Intense |
|---|---|---|---|
| Group aquagym or aquatraining | 9 | 9 | 9 |
| Group gymnastics or group functional training | 4 | 4 | 4 |
| Supervised training | 5 | 5 | 5 |
| Vital Awakening | 1 | 1 | 1 |
| Group activities to choose | 6 | 8 | 9 |
| Daily services | Light | Moderate | Intense |
|---|---|---|---|
| 1.25 litre bottle of water per day | Yes | Yes | Yes |
| Healthy snack (mid-morning and mid-afternoon) | Yes | Yes | Yes |
| Herbal tea (mid-morning and mid-afternoon) | Yes | Yes | Yes |
| Follow-up and results | Light | Moderate | Intense |
|---|---|---|---|
| Medical report on progress achieved | Yes | Yes | Yes |
| Nutritional report on body composition and progress | Yes | Yes | Yes |
| Post-stay nutritional recommendations | Yes | Yes | Yes |
| Physical report on activities or exercises to continue after your stay | Yes | Yes | Yes |
| Daily services in the Weight Loss Programme | Gentle | Moderate | Intense |
|---|---|---|---|
| 1 Bottle of water 1.25 L daily | Yes | Yes | Yes |
| 1 fruit brochette daily (mid-morning and afternoon) | Yes | Yes | Yes |
| 1 Infusion (mid-morning and afternoon) | Yes | Yes | Yes |
| Follow-up and results | Gentle | Moderate | Intense |
|---|---|---|---|
| Aquagym or aquatraining* | 6 | 6 | - |
| Group fitness | 6 | 6 | - |
| Supervised strength training | 6 | 6 | 6 |
| Morning walk | 3 | 3 | 3 |
| Group activities to choose from: Pilates, yoga, muscle chain stretching, or relaxation | 2 | 4 | 6 |
| *High-intensity pool exercises, in the outdoor pool from June to September | |||
| Note: The schedules and days of the healthy activities, as well as the number of sessions for the physical activities, may vary depending on the week and length of stay. To access or participate in these activities, prior reservation at the clinic reception will be required. |
| Follow-up and results | Gentle | Moderate | Intense |
|---|---|---|---|
| Delivery of medical report on the achieved progress | Yes | Yes | Yes |
| Delivery of nutritional report on body composition and its evolution | Yes | Yes | Yes |
| Post-stay nutritional recommendation | Yes | Yes | Yes |
| Delivery of a physical report of the activities or exercises to continue after your stay | Yes | Yes | Yes |
Trust in the routes designed by experts, dedicate yourself to a few weeks of special focus, or simply choose to be here.
Other programs with accommodation, full board and treatment
The Fitness Program is designed to regain exercise and physical activity, reestablish healthy habits, and recharge positive energy and vitality.
Wellness programs are designed to disconnect from daily routines and recharge with positive energy and vitality.
A program designed to connect body and mind through yoga. Tailored to individual needs and led by our multidisciplinary team, this program offers a transformative experience that will help you achieve and maintain an optimal state of health and well-being.