Wellness Retreat in Spain: Reconnect at Palasiet
Wellness Retreat
At Palasiet, a wellness retreat in Spain is more than just a break. It’s a chance to step away from everyday pressures and invest in yourself. Whether you're looking to feel more energised, clear your mind or simply slow down, this experience helps you reconnect in a setting designed for peace and renewal.
What You’ll Get Out of Your Retreat
1. Find Balance Between Body and Mind
This retreat helps you reconnect with yourself, physically and emotionally. Through gentle movement and mindful therapies, you’ll reduce stress, gain awareness, and feel more centred.
2. Build Healthy Habits and a Balanced Lifestyle
We support you in creating habits you can stick to, like eating well, staying active and maintaining a healthy weight. It’s not about strict routines, but about making better choices that suit you.
3. Stay Active in a Way That Works for You
Your activity plan is built around your lifestyle and comfort level, easy to follow, enjoyable, and designed to boost your energy without pressure.
4. Feel Good, Long After You Leave
We’ll give you practical tools you can take home, from sleep tips to mindfulness and physical care, so the benefits of your retreat last well beyond your stay.
Duration
3 days
2 nights
Prices
2-night Getaway
From 639€
From 416€
From 565€
3-night Getaway
From 1.004€
From 624€
From 893€
4-night Getaway
From 1.283€
From 780€
From 1.151€
5-night Getaway
From 1.651€
From 975€
From 1.486€
*INDIVIDUAL: accommodation with treatment in a single room.
*COMPANION: the companion price is for the person who does not undergo treatment and accompanies the person who does.
*DOUBLE: price per person with treatment occupying a double room.
Tailored Guidance from Day One
From the moment you arrive, our team takes the time to listen and understand your needs. This first session helps shape your stay and ensures your wellness retreat in Spain is completely focused on you.
Fitness Assessment and Personal Activity Plan
Start your retreat with a one-to-one session with a personal trainer. We’ll look at how you move, what you need, and build a plan that helps you feel stronger, more flexible and full of energy, without overdoing it.
Thalassotherapy techniques and specific treatments
Experience the benefits of thalassotherapy, treatments that use seawater and marine elements to ease tension, soothe joints and help you fully relax. It’s a natural way to boost circulation, calm the nervous system and restore balance. Perfect for a luxury wellness retreat in Spain.
Rely on expertly designed routes, give yourself a few weeks of special focus, or choose to just be here.
What’s Included in Your Wellness Getaway
Here’s everything that’s part of your spa and wellness getaway, carefully selected to give you a complete and restorative experience.
| Healthy activities | 5 nights | 4 nights | 3 nights | 2 nights |
|---|---|---|---|---|
| Talk on healthy eating | Yes | - | - | - |
| Healthy cooking class | Yes | - | - | - |
| Thalassotherapy techniques and specific treatments | 5 nights | 4 nights | 3 nights | 2 nights |
|---|---|---|---|---|
| Biomarine journey: access to the hydrotherapy circuit as prescribed (thermal seawater pool, submerged hydro-massage beds, jet seats, cervical jets, lumbar jets, jacuzzi, Finnish sauna, marine vaporarium, Turkish bath) | 5 | 4 | 3 | 1 |
| Phlebitic circuit | 5 | 4 | 3 | 1 |
| Hydromassage bath with seaweed | 2 | 1 | 1 | 1 |
| Craniofacial massage (20 minutes) | 1 | 1 | - | - |
| Local massage (25 minutes) | 1 | 1 | - | 1 |
| Local massage (40 minutes) | - | - | 1 | - |
| Psycho-corporal activities | 5 nights | 4 nights | 3 nights | 2 nights |
|---|---|---|---|---|
| Aquagym or aquatraining* | 2 | 2 | 1 | 1 |
| Group fitness training | 2 | 2 | 1 | 1 |
| Group activities to choose | 4 | 3 | 2 | 1 |
| *High-intensity pool exercises, in the outdoor pool from June to September | ||||
| Note: The schedules and days of the healthy activities, as well as the number of sessions for the physical activities, may vary depending on the week and length of stay. To access or participate in these activities, prior reservation at the clinic reception will be required. |
Book Your Wellness Retreat in Spain
This luxury wellness retreat in Spain is ideal if you’re looking for a few days to reset. With sea therapies, expert guidance and a personalised programme, you’ll leave feeling rested, lighter and more focused.
Ready for a proper break? Book your wellness retreat in Spain and let us take care of the rest.Other Wellness Retreats with Accommodation
Other areas of Palasiet Wellness Clinic & Thalasso
